Ekta Bera – Medium

Ekta Bera

she/her

Ozempic: Is This the Future of Fitness in India?

And effective drug revolution

4d ago

4d ago

Published in
Health Management

Why you should start running!

Let me tell you the secret 🤫

Mar 23

Running, Running for beginners, benefits of running

Mar 23

Published in
Health Management

Vitamin D: The Silent Killer- Are you at risk?

If you’re from Asia, Africa, Europe, North America, the Middle East… and more. This is for you!

Mar 17

Vitamin D, Vitamin D is killing us, Vitamin D a silent killer, Benefits of vitamin D, Vitamin D sources

Mar 17

Published in
Health Management

Side Effects Of Coffee

How much coffee is too much?

Mar 10

Side effects of coffee, coffee, caffein

Mar 10

7 Productivity Hacks That Help You Get More Done in Less Time

Productivity is important!

Feb 24

Productivity, productivity hacks, productivity tips

Feb 24

Why Motivation is a Lie — And What Actually Works

We have been living with these lies all these years!

Feb 17

Why Motivation is a Lie — And What Actually Works

Feb 17

I Started This 10-Minutes Morning Habit & Everything Changed

10-minutes of your day can change your entire life!

Feb 10

10-Minutes Morning Habit & Everything Changed

Feb 10

Master time management with these 7 simple tips

Learn time-management techniques

Feb 3

time management techniques; tips

Feb 3

Dopamine Fasting: The science

Everything you need to know about dopamine fasting!

Jan 27

dopamine fasting

Jan 27

The greatest lie!

Lies, we’re all liars!

Jan 20

humans are liars, lies

Jan 20

Ekta Bera

Ekta Bera

she/her

I make sure, you are inspired. Look more of me 👉https://ektabera.carrd.co/

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